Freedom from pain
Description: (What, Why, How, Benefit) : Layman’s guide to Relaxation and mindfulness is a series of talks and practices given to more than 60000 people individually and in group session. Girish Jha customized the practices for individuals or groups. A brief talk in the beginning helps understand the purpose, process, steps of the practice. Every practice in the series is customized to help people maximize the benefits.
You will find different topics discussed, help you manage anxiety, stress, physical pain and other personal, and professional challenges.
Current Audio file: From pain to peace to happiness
There are two ways mind works- mind works on us or we work on the mind. When mind works on us, it drags us into likes, dislikes, pain, pleasure. When we work on the mind, we evolve the mind discover , how mind can keep us in state of happiness.
Listen and learn , practice for a week and experience the change . Later download a new practice and continue the journey until awakening takes place.
Author and speaker: Girish Jha, know more
Track Title: Freedom from pain - 20160629
Album Title: Mindfulness for pain management
Track Number: GJ-MFPM-006-20160629
Genre: Teaching & practices from great masters of eastern wisdom
Eastern wisdom: It is 6000 years old tradition, includes teachings of more than 3000 teachers and thousands of practice to evolve and help everyone to evolve
Comments: Simple and easy mindfulness practices based on the teachings of great masters
Kind of Audio: Talk, Training, Guided Practice
Original unedited live recording: The audio files are kept original, complete and unedited to maximize the benefits. It may include some noise due to sharing of experiences by the participants and light discussions.
Length of audio file:
Publisher: GIRISH JHA, USA LLC
Price: $ 6.99
Note: for any issue, please write to us at email@example.com. We offer online / in person / Private / group session to help manage pain ( anxiety, stress, personal, professional challenges etc), achieve well-being, and awaken to inner peace and happiness.
Freedom from Pain
- Brand: Girish Jha USA LLC
- Product Code: GJ-MFPM-006-20160629
- Availability: In Stock