Guided Meditation & Stress Management
The source and the inspiration
Eastern wisdom 6000 years’
old tradition supported by 3000 teachers and texts. The goal of eastern
wisdom is to discovery the true nature to end stress, suffering, and awaken
to inner peace and happiness
Why this program?
· Learn simple and easy steps to relax within few minutes.
· Educate and empower your mind to induce relaxation anytime and anywhere within few minutes
Learn mindfulness from the teachings of the masters
who discovered it, during 6000 years.
How program works?
The program is an experiential learning, engages
participants acquire knowledge of the principles of eastern wisdom, followed by small and easy practice, sharing of experience.
Who can join?
Anyone who is seeking peace, happiness,
Well-being, and complementary approach to overcome addiction / dependence from drugs, alcohol, and other social abuses.