Join in person/ online programs at www.girishjha.org

 

Click on the above button to checkout

Guided Meditation & Stress Management

Guided Meditation & Stress Management

The source and the inspiration

Eastern wisdom 6000 years’ old tradition supported by 3000 teachers and texts. The goal of eastern wisdom is to discovery the true nature to end stress, suffering, and awaken to inner peace and happiness

Why this program?

·         Learn simple and easy steps to relax within few minutes.

·         Educate and empower your mind to induce relaxation anytime and anywhere within few minutes

·         Learn mindfulness from the teachings of the masters who discovered it, during 6000 years.


How program works?

The program is an experiential learning, engages participants acquire knowledge of the principles of eastern wisdom, followed by small and easy practice, sharing of experience.

Who can join?


Anyone who is seeking peace, happiness,

Well-being, and complementary approach to overcome addiction / dependence from drugs, alcohol, and other social abuses.


Don’t Google as teacher of meditation

Don’t Google as teacher of meditation

Don’t Google as teacher of meditation Description: (What, Why, How, Benefit) : Guided means directe..

$6.99

From Impure to pure mind - Knowing it

From Impure to pure mind - Knowing it

From Impure to pure mind - Knowing it Description: (What, Why, How, Benefit) : Guided means directe..

$6.99

How to change your thinking?

How to change your thinking?

How to change your thinking?Description: (What, Why, How, Benefit) : Guided means directed or chann..

$6.99

Purify the mind to awaken to inner peace

Purify the mind to awaken to inner peace

Purify the mind to awaken to inner peaceWhat, Why, How, Benefit : Guided means directed or channeled..

$6.99

Purify the mind to live in peace

Purify the mind to live in peace

Purify the mind to live in peace Description:  (What, Why, How, Benefit) : Guided means directe..

$6.99

Recognize stress and discover peace

Recognize stress and discover peace

Recognize stress and discover peaceWhat, Why, How, Benefit : Guided means directed or channeled by a..

$6.99

Sitting nearby with a goal to destroy suffering

Sitting nearby with a goal to destroy suffering

Sitting nearby with a goal to destroy suffering Description:  (What, Why, How, Benefit) : Guide..

$6.99

Thoughts are waves, you are the lighthouse

Thoughts are waves, you are the lighthouse

Thoughts are waves, you are the lighthouse. What, Why, How & Benefits: Guided means directed or ..

$6.99

What do you expect and How?

What do you expect and How?

What do you expect and How?Description: (What, Why, How, Benefit) : Guided means directed or channel..

$6.99

What is guided meditation and stress management program?

What is guided meditation and stress management program?

What is guided meditation and stress management program?Description: (What, Why, How, Benefit) : Gu..

$6.99

Showing 1 to 10 of 10 (1 Pages)