Guided Med. & Stress Mgmt.
The source and the inspiration
Eastern wisdom 6000 years’ old tradition supported by 3000 teachers and texts. The goal of eastern wisdom is to discovery the true nature to end stress, suffering, and awaken to inner peace and happiness
Why this program?
· Learn simple and easy steps to relax within few minutes.
· Educate and empower your mind to induce relaxation anytime and anywhere within few minutes
· Learn mindfulness from the teachings of the masters who discovered it, during 6000 years.
The program is an experiential learning, engages participants acquire knowledge of the principles of eastern wisdom, followed by small and easy practice, sharing of experience.
Who can join?
Anyone who is seeking peace, happiness,
Well-being, and complementary approach to overcome addiction / dependence from drugs, alcohol, and other social abuses.